Nourish Yourself. Empower Baby. Thrive Together.
Holistic baby feeding plans and nutrition support for new parents.
I help new parents in three ways...
Starting Solids Help
Help to start your baby on new foods with confidence.
Family Wellness Plans
Nutrition and wellness support for families to feel healthy and cared for.
Easy, healthy veggie meals made in NZ for busy families.
Freeze-dried Baby Food
"You cannot pour from an empty cup."
Rising in a legacy of love.
Hi, I’m Dr. Jeanette Rapson, founder of Early Habits.
I help parents feel calm and confident feeding their baby — and caring for themselves too.
With expert baby nutrition, gentle coaching, and loving support, we build early habits that last a lifetime — a legacy of love, for you and your little one.
Send Me a Message
Get in touch for personalised coaching and expert nutrition insights today.