VIP Postpartum Wellness Coaching

A Gentle, Nourishing Approach to Energy, Healing & Balance

Feeling Tired, Overwhelmed & Not Quite Yourself After Baby?

Mama, you are not alone. The postpartum season is a time of deep love, change, and sometimes exhaustion. Between sleepless nights, feeding routines, and the demands of daily life, it’s easy to feel like your own needs are on the back burner.

You're likely feeling...

💖 Drained, struggling with energy crashes & brain fog
💖 Moody, navigating emotional ups & downs
💖 Unsure how to nourish yourself while caring for baby
💖 Frustrated with postpartum weight shifts & metabolism changes
💖 Needing support with balancing hormones, digestion & milk supply

That’s where VIP Postpartum Wellness Coaching comes in—a warm, supportive space just for you, where your healing, energy, and well-being are the priority. This isn’t about strict diets or quick fixes. It’s about gentle, nourishing support so you can feel strong, balanced, and truly like yourself again.

Here's what's included in the program

All sessions are conducted online/virtual, offering the flexibility to connect from the comfort of your own home. This allows us to meet you where you are—whether you're juggling motherhood or managing a busy schedule—while still providing personalized, one-on-one support that fits into your life.

Get to Know YOU session

A personalised session to explore your needs, challenges, and goals, creating a tailored nutrition and recovery plan to help you thrive as a new or expecting mother.

Mama Nourish Coaching

Gentle guidance to support your mood, energy, and digestion throughout your postpartum recovery.

Reach out with your questions anytime, and I’ll get back to you to provide guidance and support based on your chosen plan.

WhatsApp Support

Gentle, Flexible Pricing Options

💎 VIP 12-Week Package – $1,500
Payment plans available ($500/month)
Option to add functional testing

🎁 Lite Version: $750 for 6 Weeks
A shorter, supportive journey for mums who want a gentle start.

Why Mums Love This Program

🌸 No More Guesswork – Clear, simple guidance tailored to you
🌸 A Safe, Supportive Space – You are heard, valued & cared for
🌸 Gentle, Sustainable Changes – Nourishment that fits your life
🌸 Ongoing Encouragement – You’ll never feel alone on this journey
🌸 Flexible Support – Designed to fit seamlessly into your busy mum life

Lite 6-Week

Perfect for: Mums who feel relatively confident and just need some light support to ensure they’re on the right path.

This experience includes:

• Get to Know YOU Session (30 mins): A personalized nutrition and recovery plan designed to kickstart your postpartum journey.

• Bi-Weekly Coaching Calls (20 mins): Focused calls to set goals, check-in on progress, and answer any questions you may have.

• Weekly WhatsApp Check-ins: Receive ongoing support through WhatsApp, with responses within 24-48 hours to help you stay on track.

Why choose the Lite Experience?
This option is perfect if you’re feeling mostly confident but appreciate having regular guidance to ensure you're staying on track and to get answers to any questions that come up along the way.

Investment: $750 (including GST)

VIP 12-Week

Perfect for: Mums who want more in-depth support and guidance throughout their postpartum recovery.

This experience includes:

• Get to Know YOU Session (45 mins): A detailed, personalized nutrition and recovery plan to guide you through your postpartum journey.

• Weekly Coaching Calls (30-45 mins): In-depth support and ongoing guidance tailored to your progress and needs.

• WhatsApp Support: On-demand support via WhatsApp, with responses within 24-48 hours to provide reassurance, advice, and motivation whenever you need it.

• Monthly Nutrition & Lifestyle Check-ins: Deep dives into your nutrition, routines, and mindset to ensure everything is aligned with your recovery goals.

Why choose the VIP Experience?
If you’re looking for comprehensive, hands-on support, the VIP experience gives you weekly coaching and consistent guidance to help you confidently navigate your postpartum recovery, with extra support through WhatsApp whenever you need it.

Investment: $1,500 (including GST)

✨ Step 1: Book a Free 15-Minute Connection Call
✨ Step 2: Choose the support level that feels right for you
✨ Step 3: Begin your postpartum healing with warmth & care

How to Begin Your Nourishing Journey

💖 Ready to get started?

Choose your preferred option below.

You Deserve to Feel Rested, Nourished & Empowered

✨ Let’s Connect! Book Your Free Call and begin your beautiful journey to wellness today. 💖