Starting Solids, Made Simple

A personalised plan to help your baby enjoy food β€” and build healthy habits for life.

Feeling unsure about when or how to start solids?

You’re not alone. Starting solids can feel confusing and stressful β€” and you just want to get it right.

I’m Dr. Jeanette Rapson β€” a NZ Registered Dietitian with a PhD in maternal and infant nutrition. I help mums like you introduce solids with confidence, setting the foundation for a healthy, positive relationship with food.

What’s included:

🌿 A 30-minute 1:1 session (Zoom or phone)

🌿 A personalised starting solids plan

🌿 Practical tips to help your baby accept new foods

🌿 Follow-up email with your plan + trusted resource

a baby eating food
a baby eating food

Why it works:

πŸ’› Calms the confusion around starting solids

πŸ’› Supports food acceptance from the very beginning

πŸ’› Builds habits that support health and confidence for life

πŸ’› Tailored to your baby, your values, and your day-to-day

Investment - $80.00

✨ Want support for your own nutrition too? You can add on a 20-minute mini session to get simple, nourishing guidance for yourself (or your partner). Because the whole family matters. πŸ’›

🟑 Add-on: $45 (optional)

Prices include GST.

πŸ’– Ready to get started?