Starting Solids, Made Simple
A personalised plan to help your baby enjoy food โ and build healthy habits for life.
Feeling unsure about when or how to start solids?
Youโre not alone. Starting solids can feel confusing and stressful โ and you just want to get it right.
Iโm Dr. Jeanette Rapson โ a NZ Registered Dietitian with a PhD in maternal and infant nutrition. I help mums like you introduce solids with confidence, setting the foundation for a healthy, positive relationship with food.
Whatโs included:
๐ฟ A 30-minute 1:1 session (Zoom or phone)
๐ฟ A personalised starting solids plan
๐ฟ Practical tips to help your baby accept new foods
๐ฟ Follow-up email with your plan + trusted resource
Why it works:
๐ Calms the confusion around starting solids
๐ Supports food acceptance from the very beginning
๐ Builds habits that support health and confidence for life
๐ Tailored to your baby, your values, and your day-to-day


Investment - $80.00
โจ Want support for your own nutrition too? You can add on a 20-minute mini session to get simple, nourishing guidance for yourself (or your partner). Because the whole family matters. ๐
๐ก Add-on: $45 (optional)
Prices include GST.
