Starting Solids, Made Simple
A personalised plan to help your baby enjoy food β and build healthy habits for life.
Feeling unsure about when or how to start solids?
Youβre not alone. Starting solids can feel confusing and stressful β and you just want to get it right.
Iβm Dr. Jeanette Rapson β a NZ Registered Dietitian with a PhD in maternal and infant nutrition. I help mums like you introduce solids with confidence, setting the foundation for a healthy, positive relationship with food.
Whatβs included:
πΏ A 30-minute 1:1 session (Zoom or phone)
πΏ A personalised starting solids plan
πΏ Practical tips to help your baby accept new foods
πΏ Follow-up email with your plan + trusted resource
Why it works:
π Calms the confusion around starting solids
π Supports food acceptance from the very beginning
π Builds habits that support health and confidence for life
π Tailored to your baby, your values, and your day-to-day


Investment - $80.00
β¨ Want support for your own nutrition too? You can add on a 20-minute mini session to get simple, nourishing guidance for yourself (or your partner). Because the whole family matters. π
π‘ Add-on: $45 (optional)
Prices include GST.
